Feel, Relive, and Prevent Pain Classes teaches the principals of The Alexander Technique. In this FREE introductory workshop, begin to experience how this 100 year old proven method will teach you to FEEL, RELIEVE & PREVENT chronic pain and injury so you can enjoy work, family life and the hobbies you used to love. Attend [...]

MOTIVATIONAL MONDAYS

YES I AM TRYING TO EAT HEALTHY NO I AM NOT ON A DIET